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Welcome to Cusco, the historic jewel of Peru, where adventure and culture meet at every corner. At Saska Hotel Boutique, we understand the importance of a safe and enjoyable experience, especially when it comes to tasting the delicious local cuisine. That’s why we’ve prepared an essential guide on food safety for tourists in Cusco, so you can enjoy every bite without worries.
Get to Know the Local Foods
Cusco offers an incredible variety of traditional dishes that you won’t find anywhere else. From trout ceviche to pachamanca and cuy, the local cuisine is a reflection of the rich history and diversity of the region. However, it’s important to familiarize yourself with the ingredients and preparation methods to make informed decisions about what you consume.
Choose Restaurants with a Good Reputation
A good starting point is to choose places to eat that are known for their hygiene and quality. Restaurants and cafes with a high turnover of customers are usually a safe bet, as high demand ensures the freshness of the food. At Saska Hotel Boutique, we can recommend the best places that meet these criteria.
Pay Attention to Hygiene
The cleanliness of the establishment is a key indicator of its commitment to food safety. Observe whether utensils and dishes are handled and stored correctly. Workers should follow basic hygiene practices, such as washing their hands regularly.
Safe Water
Water is a crucial aspect of food safety for tourists. In Cusco, it is recommended to consume bottled, boiled, or treated water to avoid stomach problems. This also applies to brushing your teeth and consuming ice in drinks.
Fruits and Vegetables
Enjoying fresh fruits and vegetables is part of the experience in Cusco, but it’s important to ensure they are clean. Opt for foods that you can peel yourself and avoid those that have been cut or prepared in advance.
Street Food
Street food is a vibrant part of Cusco’s culinary culture and a fantastic way to experience local cuisine. However, food safety for tourists here requires caution. Look for stalls that have visible good hygiene, where foods are cooked at high temperatures in front of you.
Adaptation to Altitude
Cusco is located at a high altitude, which can affect digestion. Eat light meals for the first few hours or days until your body adjusts. Easily digestible foods can help you in this adaptation process.
Avoid Cross-Contamination
Cross-contamination can occur when raw foods come into contact with cooked or ready-to-eat foods. In restaurants, observe if safe practices are followed to avoid this, such as the use of different utensils for meats and vegetables.
Common Illnesses and How to Prevent Them
Being informed about common problems like traveler’s diarrhea and how to prevent them is crucial. In addition to following food safety tips, carrying a basic kit of medications with you can be a good idea to treat minor symptoms.
Enjoying the gastronomy in Cusco is an experience you can’t miss. By following these food safety tips for tourists, you will ensure that your memories of the Cusco cuisine are only pleasant. At Saska Hotel Boutique, we are committed to your well-being and happiness during your stay in Cusco. Follow these recommendations and prepare for a safe and exciting culinary adventure in the heart of Peru.
